Potato Salad

Erika Carpenter, of Coleman, Alberta, Canada, shares her mother's recipe for potato salad

Kelsea's Crazy Chocolate Cake

Kathryn's 12-year-old friend Kelsea shares a beginner-baker-friendly recipe for crazy chocolate cake.

Laura Spaulding, supervisor and coordinator of Deschutes County's WIC Program

In Kathryn's Kitchen's June segment, Laura Spaulding, supervisor and coordinator of Deschutes County's Women, Infants and Children's Program (commonly known as WIC), introduces listeners to the "special supplemental nutrition program" that provides supplemental foods, health care referrals, and nutrition education to those who qualify. Laura Spaulding also shares a fast, fun recipe for frozen bananas, a relatively healthy summer treat.

Toni Colotte - The Paleo Diet

Toni Colotte introduces listeners to the paleo diet and shares recipes for bone broth and bone broth soup

Nik Rueth - Jem Organic Nut Butters

Nik Rueth, co-founder and CEO of Jem Organic Nut Butters, talks about the company's products and makes Valentine's recipe suggestions.

Tami Magers - Meals on Wheels

Tami Magers, Council on Aging of Central Oregon's Bend Meal Site and Meals on Wheels Coordinator, talks about Meals on Wheels.

Ella Chatterjee Peppermint Merinques

Ella Chatterjee talks with Kathryn about the Unitarian Universalist of Central Oregon's Fireflies Project Jars of Joy fund raiser and shares her recipe for peppermint merinques.

Voting and Hot Tea

Kathryn Wood, the host of Kathryn's Kitchen discusses the importance of voting and shares her recipe for hot tea.

Romir Chatterjee, Part 2

Romir Chatterjee picks up where he left off in the March segment and talks about how his interest in cooking continued into adulthood - and he shares his recipe for stir fried Indian vegetables.