How Martial Can Arts Increase Mindfulness with Dr. Brad Welker

Jacey Silk and Louise Kaplan sit down with Dr. Brad Welker, Chiropractor and Aikido instructor and a 4th-degree black belt with over 20 years experience in spinal care and teaching, to discuss how Aikido can increase confidence and calm the mind.

How Martial Can Arts Increase Mindfulness with Dr. Brad Welker
Jacey Silk and Louise Kaplan