Zee Clarke discusses the benefits of mindfulness strategies primarily for Black people dealing with racial injustice and racism. Her recommended strategies can help to improve the overall health of Black people around the world. In her book Black People Breathe, she shares personal experiences and strategies for self-care and proactive responses.
The Point on KPOV Podcast
The Point on KPOV Podcast features select segments and interviews from KPOV's weekday community affairs program. The Point is the local issues, arts, stories, and culture show for Bend, Redmond, Sisters, Prineville, everywhere in between and beyond, and is produced entirely by our Central Oregon community and KPOV.
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