Part 1: Zee Clarke, Author Of Black People Breathe: A Mindfulness Guide To Racial Healing

Zee Clarke discusses the benefits of mindfulness strategies primarily for Black people dealing with racial injustice and racism. Her recommended strategies can help to improve the overall health of Black people around the world. In her book Black People Breathe, she shares personal experiences and strategies for self-care and proactive responses.

Part 1: Zee Clarke, Author Of Black People Breathe: A Mindfulness Guide To Racial Healing
Carolyn Esky and Jacquie Elliott

Volunteer Expo at Deschutes Public Library

Central Oregon is a hotbed for both volunteers and volunteer opportunities. Librarian Liisa Sjoblom discusses the history and purpose behind the 16th annual Volunteer Expo at the Downtown Branch of the Deschutes Public Library.

Volunteer Expo at Deschutes Public Library
Malcom McRae

Community Grief Ceremony

This conversation about the Community Grief Ceremony includes ways to utilize group support during grief. This yearly event is offered by community healers to support the community.

Community Grief Ceremony
Carolyn Esky

Kids Center - Let's End Child Abuse

Prevention Education Manager Rachel Visser talks about the Kids Center's comprehensive efforts to support abused children and end child abuse in Central Oregon.

Kids Center - Let's End Child Abuse
Malcom McRae

Season of Nonviolence and Black History Month at COCC

Christy Walker, Director of the Office of Diversity and Inclusion at Central Oregon Community College, and Betsy Walker, community activist and reading group facilitator, talk about events during the Season of Nonviolence and Black History Month available through the community and COCC.

Season of Nonviolence and Black History Month at COCC
Carolyn Esky and Jacquie Elliott

Thrive Central Oregon

Founder and Executive Director Sarah Mahnke explains Thrive Central Oregon's nonprofit mission to connect individuals in need with community resources across Central Oregon.

Thrive Central Oregon
Malcom McRae

Cheri Redgrave on Toastmaster Clubs

Cheri Redgrave, President of one of the three Central Oregon Toastmasters Clubs, talks about the international organization and the variety of clubs available here in Central Oregon. She shares benefits, the ease in joining, and how Toastmasters offers a welcoming environment for those who wish to improve communication skills. Ms. Redgrave also talks about her creation of dairy-free Cheri's HazelCream.

Cheri Redgrave on Toastmaster Clubs
Carolyn Esky and Jacquie Elliott

Bend-Redmond Habitat for Humanity

Bend-Redmond Habitat for Humanity CEO Carly Colgan provides an overview of the work that Habitat for Humanity is doing to help individuals transition into home ownership, and its efforts to bring useful clothing and goods back into the community through the Habitat for Humanity ReStore.

Bend-Redmond Habitat for Humanity
Malcom McRae

Executive Function 101 - Be the boss of your own brain.

Executive function coach Carrie Bonnett explains what is meant by executive function and how it impacts the ability to juggle priorities and get things done - especially when it comes to children and helping develop more efficient levels of executive function.

Executive function coach Carrie Bonnett explains what is meant by executive function and how it impa
Malcom McRae

Bend City Update: Winter Road Maintenance

Bend City Councilor Mike Riley and David Abbas from Bend's Transportation and Mobility Department talk about road maintenance with an emphasis on winter road conditions. The need and rationale for the Bend City Transportation Fee was explored, as well as additional information about strategies and policies for communicating with community members during severe changes.

Bend City Update: Winter Road Maintenance
Carolyn Esky and Jacquie Elliott

Bend's Collective Vision with City Councilor Mike Riley and Mayor Pro Tem Megan Perkins

Bend City Councilor Mike Riley and Bend Mayor Pro Tem Megan Perkins talk about current issues facing the City, the 2023-2025 Work Plan, and goals. They talked about the Collective Vision of the City and how they are functioning under the Guiding Principles, especially when dealing with affordable housing, infrastructure, the local environment and public safety. Citizens are encouraged to track issues and topics under discussion through the on-line City Agenda. The next plan for 2025-27 will be developed in the early part of 2025. Public input is welcomed in the first quarter of 2025.

Bend's Collective Vision with City Councilor Mike Riley and Mayor Pro Tem Megan Perkins
Carolyn Esky and Jacquie Elliott

Addressing Houselessness with Bend City Councilor Mike Riley

Bend City Councilor Mike Riley highlighted the primary issues facing the City Council during the year with a focus on state, regional and local government’s partnerships with public and private entities to address the houselessness issue. He also discussed the workings of the City Council and their oversight responsibilities.

Addressing Houselessness with Bend City Councilor Mike Riley
Carolyn Esky and Jacquie Elliott

Bend City Manager Eric King on the Transportation Fee

Bend City Manager Eric King discusses a transportation fee being being considered by the Bend City Council. Mr King talks about the need for maintaining the road systems in Oregon and why the fee is important to a growing city. Bend City Council will vote on the fee in 2024.

Bend City Manager Eric King on the Transportation Fee
Carolyn Esky and Jacquie Elliott

Part 2: Bend City Councilor Mike Riley and Housing Director Lynne McConnell on Affordable Housing

In part two of a discussing on housing, Bend City Councilor Mike Riley and Bend Housing Director Lynne McConnell discuss home affordability in Bend and what the city is doing to support development of affordable homes, including land expansion and housing projects.

Part 2: Bend City Councilor Mike Riley and Housing Director Lynne McConnell on Affordable Housing
Carolyn Esky and Jacquie Elliott