Coming To The Table with Mark Montgomery

Mark Montgomery is the facilitator for Central Oregon Coming To The Table, an organization dedicated to healing from racial injustice. He talks about the local group and the conversation and efforts made to insure racial equity and justice, including learning from the past, righting the wrongs, educating, and repairing the distance and separation that still exists between races.

Singalong For Soldiers: A local event that gets you singing, and supports our veterans

Claire and Carolyn talk with Scott Elnes, morning anchor on Central Oregon Daily News, and musician Randy Vance about their musical project The Singalong Brothers. The two play popular songs at local venues and encourage audience participation, with all shows benefiting Central Oregon Veterans Ranch. Also joining us is Heather Martin, Executive Director of COVR.

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The Silent Bully: Escaping the Grip of Abusive Brain Chatter with Jacquie Elliott

Spiritual coach, mentor, public speaker and author, Jacquie Elliott, talks about her memoir/book "The Silent Bully: Escaping the Grip of Abusive Brain Chatter" and how her life experiences led to personal insecurity and doubt. In her book, she writes about the importance of challenging the negative self-talk and finding new messages that lead to fulfillment, contentment, and personal happiness.

Aaron Switzer, Founder and Publisher of The Source Weekly

Aaron Switzer, Founder and Publisher of the Central Oregon publication The Source Weekly, spoke about the establishment of the paper in the 1990s, his motivation for creating a community information and news source, the importance of community, and the value of being informed about local government and policies.

Bend City Update with Mike Riley

Bend City Councilor Mike Riley gives an update on actions, proposals and issues currently facing the City Council. He also discussed resources and general information about fire prevention and warnings as we enter fire season in Central Oregon.

Summer Food Safety and Staying Hydrated with Katie Ahern and Stephanie Russell on The OSU Extension Connection

OSU Extension Connection is a conversation with staff from the OSU Extension Service about the educational programs and research-based information that Extension provides to Central Oregon. Gillian talked to Family and Community Health Senior Instructors Stephanie Russell and Katie Ahern about summer food safety and staying hydrated. Stephanie Russell is on the SNAP-Ed State Leadership Team for Programs and Training and Katie Ahern is SNAP-Ed Deschutes County Manager. Their website - foodhero.org - has a wealth of information about food safety, health, and cooking with kids.

High Desert Food and Farm Alliance - Feeding the Central Oregon Community

The High Desert Food and Farm Alliance (HDFFA) believes that all people deserve "good food" and that locally sourced food nourishes the community. Executive Director Sharon Maier-Kennelly talked about the efforts of the organization to partner with local farmers and ranchers to eliminate food waste, feed those in need, connect with local food providers, and be the link to locally sourced food in Central Oregon.

The 2025 Sunriver Music Festival

Meagan Iverson, Executive Director for the Sunriver Music Festival, takes a look at the headline performers coming to the Festival August 2-13, education outreach, and reflects on the festival's 48-year history.

City Club's Conversation on Food Insecurity with Alayne Fardella

Food insecurity is a growing crisis in Central Oregon. In just six years, the need for emergency food distribution has tripled — a stark indicator of deepening challenges for local families, children, and seniors. The June 25th City Club of Central Oregon forum "Together at the Table: A Community Conversation on Food Insecurity" will explore the scope and impact of food insecurity in our region. Gillian talked to City Club Board Member Alayne Fardella about the forum. More information at cityclubco.org.